Knee Pain Relief and Treatment

Knee pain is a prevalent issue that can arise from various factors such as injury, overuse, or age-related degeneration. This condition can range from mild discomfort to severe pain that impairs daily activities.

 

Trimotion Therapy knows how knee pain can affect your life. Thus, we are committed to providing treatments that focus on healing, restoring function, and improving quality of life.

 

Understanding Knee Pain

Knee pain can be caused by a wide range of factors that affect the knee joint’s structure and function. The knee is a complex hinge joint that allows for movement and flexibility while supporting the weight of the body. It’s made up of bones, cartilage, ligaments, tendons, and muscles, and problems in any of these components can lead to pain.

 

Some common causes of knee pain include:

• Osteoarthritis: A degenerative condition in which the cartilage that cushions the knee joint wears down over time.
• Patellar Tendonitis: Inflammation of the tendon connecting the kneecap to the shinbone, often due to overuse or repetitive movements.
• Ligament Injuries: Injuries to the knee's ligaments, such as the ACL (anterior cruciate ligament) or MCL (medial collateral ligament), can cause significant pain and instability.
• Bursitis: Inflammation of the fluid-filled sacs (bursae) that cushion the knee joint, typically caused by overuse or repetitive motion.
• Meniscus Tears: The meniscus is the cartilage that acts as a cushion between the thigh bone and the shin bone. Tears can occur due to sudden twists or degenerative wear and tear.
• Iliotibial Band Syndrome: A condition in which the band of tissue running along the outside of the thigh becomes tight or inflamed. This causes the pain around the knee.

How We Treat Knee Pain

Trimotion Therapy brings you a holistic, individualized approach to treating knee pain. Our focus is not only on relieving symptoms but also on addressing the underlying causes to promote long-term healing and function.

 

We will customize each treatment plan based on your specific condition. This means that we take into account factors such as posture, movement patterns, and muscle imbalances.

 

Our comprehensive treatment methods include:

• Myofascial Release Therapy: A hands-on technique that targets the fascia (connective tissue surrounding muscles and joints). Myofascial release helps to release tension and improve mobility in the knee. It can reduce pain and stiffness.
• Therapeutic Massage: Our therapists are trained to use the appropriate pressure to reduce muscle tension, enhance circulation, and improve flexibility. This therapy promotes faster healing and reduces discomfort in the muscles surrounding the knee.
• Strengthening Exercises: Targeted exercises to strengthen the muscles around the knee, such as the quadriceps and hamstrings, can improve joint stability and reduce strain, helping to prevent further injury.
• Deep Oscillation Therapy: This advanced therapeutic method uses a low-energy, pulsed electrostatic field to stimulate circulation, reduce swelling, alleviate pain, and promote faster recovery.
• Movement Re-education and Neuromuscular Training: In addition to myofascial release, we incorporate movement re-education and neuromuscular training into your treatment plan. This helps you understand how your body moves and how to maintain movement without discomfort.

Why Choose Trimotion Therapy?

We offer all our treatments in a peaceful, healing environment. Trimotion Therapy’s clinic, located in a converted ranch home, delivers a calm atmosphere where you can feel at ease during your sessions. We also have an outdoor treatment space to enjoy therapy in a natural setting.

 

Being passionate about helping each patient with their unique health challenges, our clinic is also kept intentionally small. Therefore, every patient receives individualized attention and care. Inspired by the stories and determination of our patients, we are dedicated to providing the support and guidance they need to feel like themselves again.

 

If you have any inquiries about Knee Pain, feel free to contact us today.