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Sexual trauma can have a profound impact on a person’s mental, emotional, and physical well-being. If you are navigating the effects of sexual trauma, therapy plays an essential role in helping you process and heal from the past. At Trimotion Therapy, we understand how complex and painful the journey can be. We offer a safe, …

The Role Of Therapy In Sexual Trauma Recovery: A Safe And Supportive Approach Read More »

Undergoing surgery can be a major life event, and the road to recovery can sometimes feel long and challenging. However, physical therapy is one of the most effective ways to speed up your recovery. Post-operative physical therapy is vital to the healing process, ensuring your body returns to its optimal function. Whether you are recovering …

Physical Therapy After Surgery: The Key To A Faster Recovery Read More »

Sexual trauma is a harrowing and transformative experience that affects more than just your emotions. Its impact extends into every aspect of your mind, body, and spirit. At Trimotion Therapy, we understand the complexity of sexual trauma and the unique challenges it presents during the healing process. For many, knowing where to begin can be …

Understanding Sexual Trauma: How It Impacts Your Mind, Body, And Spirit Read More »

Sexual abuse, especially childhood sexual abuse, can leave lasting scars. These scars affect not only the survivor’s emotional and mental well-being but also their physical health. Survivors often face significant challenges in their daily lives, from mental health struggles to chronic physical conditions. In this article, we will explore the long-term effects of sexual abuse …

The Long-Term Emotional And Physical Effects Of Sexual Abuse Read More »

Sexual trauma affects every aspect of a person’s life. Its impact can go beyond physical injuries and last far longer than the actual event. The emotional and psychological scars are often deeply ingrained. Many individuals experience both visible and hidden symptoms that arise long after the trauma has occurred. Recognizing sexual trauma symptoms in adults …

How To Identify Sexual Trauma Symptoms And Begin The Healing Process Read More »

Healing from sexual trauma is a long and difficult journey. It is a process that requires time, patience, self-compassion, and often external support. The effects of sexual trauma can extend far beyond the immediate experience, impacting every aspect of life—from emotional well-being to physical health. Understanding the path to healing can empower survivors to reclaim …

How To Heal From Sexual Trauma And Rebuild Trust And Confidence In Yourself Read More »

Chronic pain can be a debilitating experience, affecting every aspect of life. Many traditional treatments focus primarily on the symptoms, often leaving individuals feeling frustrated and unheard. However, myofascial unwinding offers a different perspective—a gentle approach that addresses the root causes of pain, promoting healing from within. This technique is grounded in the principles of …

Myofascial Unwinding: A Gentle Approach To Chronic Pain Read More »

When discussing migraine vs. headache, it’s essential to understand that while both involve head pain, they are distinct conditions with unique symptoms, causes, and treatments. This blog post will explore these differences to help you identify your experiences and seek appropriate care. What Is a Headache? A headache is a common condition that causes pain …

Migraine Vs. Headache: Symptoms, Causes, And Treatments Read More »

Good posture is essential for overall health and well-being. Many people struggle with maintaining proper alignment, often leading to discomfort, pain, and long-term health issues. Our physical therapists at Trimotion Therapy have valuable insights on how to improve posture effectively. This article will explore practical tips and strategies to help you stand tall and feel …

How To Improve Posture: Tips From Physical Therapists Read More »