Emotional abuse is not always easy to detect. Unlike physical abuse, there are no visible bruises or cuts to indicate harm. However, emotional abuse can manifest in physical signs that are often overlooked. When someone is enduring emotional trauma, the body becomes an unwitting participant. Stress, anxiety, and mental strain can show up as physical …
Stress is something we all experience. However, when it becomes overwhelming, it can impact both your body and mind. It can lead to muscle tension, headaches, sleep problems, and digestive issues. While most people associate physical therapy with treating injuries or pain, physical therapy for stress can also help you manage these physical symptoms. Addressing …
When stress becomes overwhelming, it can have a significant impact on both the mind and body. Prolonged stress often leads to anxiety, depression, and physical symptoms such as muscle tension, digestive problems, and poor sleep quality. While traditional methods of managing stress, such as medication, may help, yoga is gaining attention as a holistic and …
How Does Yoga Help With Stress? What Science Says Read More »
Sexual trauma can have a profound impact on a person’s mental, emotional, and physical well-being. If you are navigating the effects of sexual trauma, therapy plays an essential role in helping you process and heal from the past. At Trimotion Therapy, we understand how complex and painful the journey can be. We offer a safe, …
The Role Of Therapy In Sexual Trauma Recovery: A Safe And Supportive Approach Read More »
Undergoing surgery can be a major life event, and the road to recovery can sometimes feel long and challenging. However, physical therapy is one of the most effective ways to speed up your recovery. Post-operative physical therapy is vital to the healing process, ensuring your body returns to its optimal function. Whether you are recovering …
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Sexual trauma is a harrowing and transformative experience that affects more than just your emotions. Its impact extends into every aspect of your mind, body, and spirit. At Trimotion Therapy, we understand the complexity of sexual trauma and the unique challenges it presents during the healing process. For many, knowing where to begin can be …
Understanding Sexual Trauma: How It Impacts Your Mind, Body, And Spirit Read More »
Sexual abuse, especially childhood sexual abuse, can leave lasting scars. These scars affect not only the survivor’s emotional and mental well-being but also their physical health. Survivors often face significant challenges in their daily lives, from mental health struggles to chronic physical conditions. In this article, we will explore the long-term effects of sexual abuse …
The Long-Term Emotional And Physical Effects Of Sexual Abuse Read More »
Sexual trauma affects every aspect of a person’s life. Its impact can go beyond physical injuries and last far longer than the actual event. The emotional and psychological scars are often deeply ingrained. Many individuals experience both visible and hidden symptoms that arise long after the trauma has occurred. Recognizing sexual trauma symptoms in adults …
How To Identify Sexual Trauma Symptoms And Begin The Healing Process Read More »
Healing from sexual trauma is a long and difficult journey. It is a process that requires time, patience, self-compassion, and often external support. The effects of sexual trauma can extend far beyond the immediate experience, impacting every aspect of life—from emotional well-being to physical health. Understanding the path to healing can empower survivors to reclaim …
How To Heal From Sexual Trauma And Rebuild Trust And Confidence In Yourself Read More »
Chronic pain can be a debilitating experience, affecting every aspect of life. Many traditional treatments focus primarily on the symptoms, often leaving individuals feeling frustrated and unheard. However, myofascial unwinding offers a different perspective—a gentle approach that addresses the root causes of pain, promoting healing from within. This technique is grounded in the principles of …
Myofascial Unwinding: A Gentle Approach To Chronic Pain Read More »
