Trimotion Therapy

Sexual abuse, especially childhood sexual abuse, can leave lasting scars. These scars affect not only the survivor’s emotional and mental well-being but also their physical health. Survivors often face significant challenges in their daily lives, from mental health struggles to chronic physical conditions. In this article, we will explore the long-term effects of sexual abuse …

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Sexual trauma affects every aspect of a person’s life. Its impact can go beyond physical injuries and last far longer than the actual event. The emotional and psychological scars are often deeply ingrained. Many individuals experience both visible and hidden symptoms that arise long after the trauma has occurred. Recognizing sexual trauma symptoms in adults …

How To Identify Sexual Trauma Symptoms And Begin The Healing Process Read More »

Healing from sexual trauma is a long and difficult journey. It is a process that requires time, patience, self-compassion, and often external support. The effects of sexual trauma can extend far beyond the immediate experience, impacting every aspect of life—from emotional well-being to physical health. Understanding the path to healing can empower survivors to reclaim …

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Chronic pain can be a debilitating experience, affecting every aspect of life. Many traditional treatments focus primarily on the symptoms, often leaving individuals feeling frustrated and unheard. However, myofascial unwinding offers a different perspective—a gentle approach that addresses the root causes of pain, promoting healing from within. This technique is grounded in the principles of …

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When discussing migraine vs. headache, it’s essential to understand that while both involve head pain, they are distinct conditions with unique symptoms, causes, and treatments. This blog post will explore these differences to help you identify your experiences and seek appropriate care. What Is a Headache? A headache is a common condition that causes pain …

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Good posture is essential for overall health and well-being. Many people struggle with maintaining proper alignment, often leading to discomfort, pain, and long-term health issues. Our physical therapists at Trimotion Therapy have valuable insights on how to improve posture effectively. This article will explore practical tips and strategies to help you stand tall and feel …

How To Improve Posture: Tips From Physical Therapists Read More »

In today’s fast-paced world, finding solace and maintaining health can often seem challenging. Therapeutic yoga offers a unique avenue that not only promotes physical healing but also nurtures mental well-being. If you’re searching for a holistic approach to health, understanding how this practice can be integrated into your lifestyle might be the key to wellness …

Therapeutic Yoga: A Path To Physical And Mental Wellness Read More »

Understanding how pelvic floor physical therapy benefits your health can be transformative, especially for those struggling with pain or dysfunction in this vital area. It focuses on strengthening the muscles that support the pelvic organs, including the bladder, uterus, and rectum. Trimotion Therapy specializes in creating a nurturing environment where every patient’s unique needs are …

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Welcoming a new life into the world is a beautiful and transformative experience, but it also brings significant changes to your body. Postpartum care is essential to help you navigate this period and regain your health and well-being. One crucial aspect of postpartum recovery is pelvic floor physical therapy, which addresses the physical stresses and …

Postpartum Care: Pelvic Floor Physical Therapy For New Mothers Read More »