Emotional abuse is not always easy to detect. Unlike physical abuse, there are no visible bruises or cuts to indicate harm. However, emotional abuse can manifest in physical signs that are often overlooked. When someone is enduring emotional trauma, the body becomes an unwitting participant. Stress, anxiety, and mental strain can show up as physical …
Stress is something we all experience. However, when it becomes overwhelming, it can impact both your body and mind. It can lead to muscle tension, headaches, sleep problems, and digestive issues. While most people associate physical therapy with treating injuries or pain, physical therapy for stress can also help you manage these physical symptoms. Addressing …
When stress becomes overwhelming, it can have a significant impact on both the mind and body. Prolonged stress often leads to anxiety, depression, and physical symptoms such as muscle tension, digestive problems, and poor sleep quality. While traditional methods of managing stress, such as medication, may help, yoga is gaining attention as a holistic and …
How Does Yoga Help With Stress? What Science Says Read More »
Sexual trauma can have a profound impact on a person’s mental, emotional, and physical well-being. If you are navigating the effects of sexual trauma, therapy plays an essential role in helping you process and heal from the past. At Trimotion Therapy, we understand how complex and painful the journey can be. We offer a safe, …
The Role Of Therapy In Sexual Trauma Recovery: A Safe And Supportive Approach Read More »
